Sleep Better | Live Better

RSS
7 Low-Cost Ways to Improve Your Sleep

7 Low-Cost Ways to Improve Your Sleep

On average, a person spends one third of their life sleeping. But time spent sleeping isn’t time wasted. It’s valuable time that the body needs to repair itself, and it’s time that the brain uses to organize the day’s events...

Read now
How to Choose the Right Mattress Firmness

How to Choose the Right Mattress Firmness

Everyone wants to have that perfect, cloud-like, luxurious mattress that makes it easy to lie down and drift off to sleep right away. Yet, when it comes to buying the perfect mattress, it isn’t that simple. It can be difficult...

Read now
18 Tips to Create a Cozy Bedroom on a Budget

18 Tips to Create a Cozy Bedroom on a Budget

Although it may seem like a lot of work to create an affordable bedroom on a budget, a few simple upgrades will do the trick! You can make your room a cozy haven with these frugal bedroom decorating ideas.
Read now
Do Orthopaedic Pillows Improve Your Sleep?

Do Orthopaedic Pillows Improve Your Sleep?

According to the National Sleep Foundation, the average person takes between 10 and 20 minutes to fall asleep. If you’re falling asleep faster than that, you’re likely sleep-deprived. If it takes you an hour or more, you’re either sleeping too...

Read now
Do Memory Foam Mattress Toppers Really Work?

Do Memory Foam Mattress Toppers Really Work?

As someone who has slept on a memory foam mattress topper for several years before owning my PerfectSense mattress, I can confidently say, “Yes!” Maybe you aren’t quite ready to make the transition from a traditional coil spring mattress, but...

Read now
x
x